by Deborah Cox | Jun 29, 2020 | anger, Anxiety & Calm, Becoming More of Your True Self, dissociation, Feel Better, getting grounded, Mood, Reconceive, Therapy
But what if I’m just mad at myself? I nearly always get this question from my clients. Who are you most angry with? I ask. 75% of the time, the answer comes back: I feel anger at myself. Angry with myself for not knowing better Mad at myself for thinking I could...
by Deborah Cox | Dec 2, 2019 | Aesthetics, Artistic Healing, Coaching For the Therapist, Create Art, following inspiration, Rooms, Therapy
Therapists, you know how important your workspace is to your mood. Your office affects you on every level because you’re there A LOT. Your office also shapes the work you do with clients and sets the tone for inspiration – or boredom, dullness, and discouragement....
by Deborah Cox | Jun 2, 2019 | Aesthetics, Artistic Healing, Becoming More of Your True Self, Coaching For the Therapist, Create Art, following inspiration, Reconceive, Therapy
Beauty: The Solution to Therapist Burnout Beauty is everywhere you look. But most therapists have been trained away from it. We got trained to look at problems. Problems=the un-beauty. This formula leads straight to burnout. Looking at problems served us pretty well ....
by Deborah Cox | Sep 13, 2018 | Becoming More of Your True Self, EMDR, Feel Better, following inspiration, Therapy
Lift Up & Away from Religious Trauma Fiction (and memoir) reorganizes our internal narratives, and allows us to try on the emotional resources of others. It does this, not by selling us products or threatening us with what we MUST-do-or-be-damned, but by...
by Deborah Cox | Aug 15, 2018 | Becoming More of Your True Self, Coaching For the Therapist, EMDR, Feel Better, Mood, Therapy
Energetic Healing = Body + Energy + Trauma Therapy As a psychology student in the 90s, I heard the message: Don’t mess with spirituality. We can’t measure it. It’s private. But now, a tsunami of change is sweeping the therapy world . . . and...
by Deborah Cox | May 28, 2018 | Coaching For the Therapist, Connect, Feel Better, Relational Cultural Theory, Relationships, Therapy
How do you do it? . . . . . . People often say. How can a therapist sit with people who are in pain, hour after hour, day after day, and concentrate on how to help them feel better, while keeping themselves balanced? I usually say, “Tons of self care.” And...
Like to Subscribe?
Get notified when Deborah shares new ideas, art, and creative health information for you.
You have Successfully Subscribed!
We respect your privacy. No information will be shared.