by Deborah Cox | Jan 25, 2017 | Becoming More of Your True Self, Connect, Mood, Relational Cultural Theory, Relationships, Women
Saturday was Voice Medicine for me. Not only did I march and yell, I connected with thousands (millions) of others and said, We All Belong Here. It countered the heavy weight of worry and dread I’d been feeling for the last two and a half months (maybe longer), made...
by Deborah Cox | Apr 15, 2016 | Becoming More of Your True Self, Connect, Feel Better, Mood, Relational Cultural Theory, Relationships, Relax. You're normal.
No Judgment…but lots of Very Cool Surprises. Group fitness bears a huge resemblance to group therapy. Who knew? I did not. But doing group fitness at The Bodysmith has changed my life and now I can’t stop talking about it. It helps me recover more quickly...
by Deborah Cox | Dec 2, 2015 | Becoming More of Your True Self, Connect, EMDR, Mood, Relationships, Therapy
“It Must be My Fault” Beth gets the guilt like a reflex if anything goes wrong…..Especially if it involves her partner or her kids. “If Stuart’s in a bad mood, I assume it has something to do with me.” She feels responsible for her divorce. “If I had been calmer and...
by Deborah Cox | Nov 23, 2015 | Becoming More of Your True Self, Connect, Mood, Relationships, Therapy
Every time I see you, I say a little prayer of thanks that you’re in my life. You help me more than you know. I’m thankful….. …..for the new ideas you bring to me. …..for your smiling eyes that greet me even though your heart is full of pain. …..for your honesty that...
by Deborah Cox | Dec 10, 2014 | Connect, Mood, parenting, Relationships, Therapy
How do I keep my son from growing up to be a jerk? How do I help him become egalitarian? Great question: How do we raise boys to share power in relationships? The answer lies in your willingness to share power in your own relationships. The “submissive...
by Deborah Cox | Oct 28, 2014 | Connect, Relationships, Therapy
It’s not easy to reconnect with your partner after months or years of relationship stalemate. But with a little guidance, you may be able to build a bridge to your lover. Remember when you knew which color popsicle to choose, just because red felt better than...
Like to Subscribe?
Get notified when Deborah shares new ideas, art, and creative health information for you.
You have Successfully Subscribed!
We respect your privacy. No information will be shared.