by Deborah Cox | Jun 11, 2020 | anger, Becoming More of Your True Self, dissociation, getting grounded, Reconceive, Uncategorized
Two kinds of anger exist in the universe: grounded (conscious, awake anger) and un-grounded; (dissociated anger). Awake and asleep. Although anger is deeply complicated because of its layering with other emotions, when we get mad, we either know it in the moment or we...
by Deborah Cox | Jun 7, 2020 | anger, Becoming More of Your True Self, cultural healing, EMDR, Mood, Reconceive
Right now, we need to be pissed off: Anger wisdom changes things. 20 years ago, I co-wrote The Anger Advantage. My co-authors and I wanted to change the world with our message: Your anger wisdom helps you know things. So many people misunderstand anger. They shut it...
by Deborah Cox | Feb 1, 2020 | Aesthetics, Anxiety & Calm, Artistic Healing, Beauty Culture, Becoming More of Your True Self, Create Art, Uncategorized, Women
A 3-Step Guide to Loving Yourself through Photography by Cory Powell As a portrait photographer, I hear so many people say: “I hate being photographed,” or “I’m not photogenic,” or “I’m too fat,” or “Who would even want a photo of me?” And many photographers say,...
by Deborah Cox | Jun 2, 2019 | Aesthetics, Artistic Healing, Becoming More of Your True Self, Coaching For the Therapist, Create Art, following inspiration, Reconceive, Therapy
Beauty: The Solution to Therapist Burnout Beauty is everywhere you look. But most therapists have been trained away from it. We got trained to look at problems. Problems=the un-beauty. This formula leads straight to burnout. Looking at problems served us pretty well ....
by Deborah Cox | Mar 23, 2019 | Becoming More of Your True Self, Coaching For the Therapist, Create Art, following inspiration, Women
Aesthetics Matter I love area rugs and HGTV. I love flea markets and yarn pom poms. I love love love rearranging the furniture. Not just mine. ANYBODY’s FURNITURE. I love to ReConceive spaces so much, I’m turning this room-therapy into a whole new kind of recovery...
by Deborah Cox | Jan 1, 2019 | Anxiety & Calm, Becoming More of Your True Self, Feel Better, Mood
How do we transform religious trauma into soul healing? I saved the most important answer for last. Disobedience = Love Are you confused? Disobedience and Love go hand in hand, are often the same thing, and both have the effect of healing spiritual trauma. How do you...
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