by Deborah Cox | Aug 23, 2020 | anger, Becoming More of Your True Self, cultural healing, Reconceive, Relational Cultural Theory, Uncategorized, Wife Material
The Political is Personal The other night, I listened to Michelle Obama’s speech for the DNC, and I had a curious reaction. I felt so glad to see her, and at the same time, resentment. Everything she said made me cheer on one level; but on another level, feel...
by Deborah Cox | Aug 15, 2020 | anger, Anxiety & Calm, Becoming More of Your True Self, Coaching For the Therapist, cultural healing, dissociation, EMDR, Feel Better, getting grounded, Mood, Reconceive, Relational Cultural Theory, Relationships, Therapy, Uncategorized, Write and Heal
How does anger help us exit sick systems? Anger helps us exit sick systems. How? Anger allows information processing, because it is a part of the learning curve. So, let’s look at how anger facilitates timely exit when we need it. First, sick systems tend to have...
by Deborah Cox | Aug 7, 2020 | anger, cultural healing, Reconceive, Relational Cultural Theory, Uncategorized
What is Cultural Narcissism? Before we talk about White anger, we have to address cultural narcissism. Cultural narcissism, according to George Simon, includes all the ways a group or society tolerates, encourages, and promotes traits like: Excessive striving for...
by Deborah Cox | Aug 5, 2020 | anger, child maltreatment, cultural healing, parenting, Reconceive, Relational Cultural Theory, Uncategorized
Bad Parenting and Misdirected Anger When I look at the global trend toward authoritarianism and fascism, I feel sick. Actually, I feel pissed. Did we learn nothing from the past hundred years? How do the most insecure, least competent, people come into such global...
by Deborah Cox | Jul 24, 2020 | anger, Anxiety & Calm, cultural healing, EMDR, Feel Better, getting grounded, Mood, Reconceive, Therapy, Uncategorized
Deliberate, controlled anger work helps people de-stress and feel better, immediately. Anger De-Stress People are stressed out right now. They feel the stress of the pandemic and the seeming hopelessness of our political circus. I hear people say: I can’t...
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