by Deborah Cox | Sep 21, 2025 | Anxiety & Calm, Artistic Healing, Create Art, EMDR, EMDR books, Feel Better, self-EMDR, self-help exercisees, Therapy
You Can Feel Better Trauma leaves marks that don’t always show on the outside. Sleepless nights, overwhelming flashbacks, a body that feels stuck in old fear—all of these are echoes of experiences we didn’t choose, but still carry. For many, finding professional help...
by Deborah Cox | Sep 7, 2022 | Artistic Healing, Becoming More of Your True Self, body psychotherapy, Coaching For the Therapist, Connect, Create Art, cultural healing, dissociation, Feel Better, Mood, Podcasts, RECONCEIVE PODCAST: Connecting with You, Relational Cultural Theory
Burnout (as a way of life) in Health Professionals Burnout creeps up on us. We’ve been “on” for years, doing what we do to help. But health professionals face an all-time high risk of burnout right now. Why? Given the past two-and-a-half years of pandemic and...
by Deborah Cox | Apr 27, 2020 | Aesthetics, Artistic Healing, Coaching For the Therapist, Colors, Create Art, following inspiration, Rooms
Doing telemedicine gives me a view into my clients’ homes. Too often, I see people neglecting the home office and treating it like a storage closet for every odd thing with no designated spot. But working from home in the days of COVID-19, we need a just-right...
by Deborah Cox | Feb 1, 2020 | Aesthetics, Anxiety & Calm, Artistic Healing, Beauty Culture, Becoming More of Your True Self, Create Art, Uncategorized, Women
A 3-Step Guide to Loving Yourself through Photography by Cory Powell As a portrait photographer, I hear so many people say: “I hate being photographed,” or “I’m not photogenic,” or “I’m too fat,” or “Who would even want a photo of me?” And many photographers say,...
by Deborah Cox | Dec 2, 2019 | Aesthetics, Artistic Healing, Coaching For the Therapist, Create Art, following inspiration, Rooms, Therapy
Therapists, you know how important your workspace is to your mood. Your office affects you on every level because you’re there A LOT. Your office also shapes the work you do with clients and sets the tone for inspiration – or boredom, dullness, and discouragement....
by Deborah Cox | Jun 2, 2019 | Aesthetics, Artistic Healing, Becoming More of Your True Self, Coaching For the Therapist, Create Art, following inspiration, Reconceive, Therapy
Beauty: The Solution to Therapist Burnout Beauty is everywhere you look. But most therapists have been trained away from it. We got trained to look at problems. Problems=the un-beauty. This formula leads straight to burnout. Looking at problems served us pretty well ....
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