by Deborah Cox | Jan 12, 2021 | anger, cultural healing, Relational Cultural Theory, religion, religious abuse
So Many Sick People A sea of sick people. Not bad people. Just regular people who’ve joined at least one cult. I believe that bad religion, religious abuse, and spiritual trauma hurt the individual, the community, and the world. Right now, the United States has...
by Deborah Cox | Oct 29, 2018 | Becoming More of Your True Self, Create Art, Feel Better, following inspiration, Mood, Write and Heal
Creating Soul Healing You probably know how I feel about this one. Art saves lives. But for the rest of this post, I’ll stay away from the word, “Art,” and replace it with “Creativity” or “Creating.” Creating leads us out of...
by Deborah Cox | Jul 1, 2018 | Becoming More of Your True Self, Create Art, Feel Better, following inspiration, Mood, Wife Material
Never lose an opportunity of seeing something beautiful, for beauty is God’s handwriting. -Ralph Waldo Emerson Beauty is the basis of my spiritual discovery process. I found the Anglican church on a trip to England, back in ’07, a time of big...
by Deborah Cox | Jun 19, 2018 | Anxiety & Calm, Becoming More of Your True Self, Coaching For the Therapist, Feel Better, Mood, Wife Material
What is Meditation? Meditation trains our minds to focus on the present moment, to be aware of our thoughts and feelings, and to observe our whole experience in a mindful way. It’s any practice that fosters mindfulness. I’ve practiced daily...
by Deborah Cox | Jun 11, 2018 | Mood, Wife Material
How do we turn religious trauma into deep emotional healing? Religious trauma happens most often in movements that are fundamentalist in nature – or, “Strong Religion.” In my practice, I see adults who grew up scared of sinning and going to hell or...
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