by Deborah Cox | May 30, 2016 | Mood
Yesterday, I had a conversation with friends about how we become known inside our relationships. Where and with whom can we be truly ourselves? How much do we share? What parts of ourselves do we keep hidden? Loneliness and social isolation pose serious health risks....
by Deborah Cox | Mar 14, 2016 | Mood
Maturity = Self Awareness + Self Knowledge + the Courage to Engage. Watching recent TV news of the presidential race, I started thinking about maturity and how desperately we need leaders (governors, teachers, therapists, ministers, parents) who help us evolve toward...
by Deborah Cox | Jan 11, 2016 | Anxiety & Calm, Becoming More of Your True Self, Coaching For the Therapist, Feel Better, Mood, Write and Heal
People ask me, “How do you do what you do and stay calm? How do you not go crazy with all the stories you absorb from people who are hurting?” I say, “Sometimes I do go crazy.” I’m not immune to people’s stress and it can make me crazy tired…..Which is why I...
Like to Subscribe?
Get notified when Deborah shares new ideas, art, and creative health information for you.
You have Successfully Subscribed!
We respect your privacy. No information will be shared.