by Deborah Cox | Oct 12, 2020 | anger, child maltreatment, Connect, cultural healing, Relational Cultural Theory, Relationships
Sibling Political Anger I just spent a Saturday with my brother – after years of unspoken anger, political divisions, and very little contact. Three years my junior, he lives just twenty minutes away, Yet, we see each other perhaps once or twice a year. Michael and I...
by Deborah Cox | Feb 4, 2017 | Anxiety & Calm, Becoming More of Your True Self, Mood, Relational Cultural Theory, Relationships
You’re safe. I’m writing to you: my Republican and Democrat and Independent friends . . . my companions on this journey. A series of conversations yesterday made me realize: We’re all stressed by the changes . . . yes, all of us. If you lean to the right . . . you see...
by Deborah Cox | Jan 25, 2017 | Becoming More of Your True Self, Connect, Mood, Relational Cultural Theory, Relationships, Women
Saturday was Voice Medicine for me. Not only did I march and yell, I connected with thousands (millions) of others and said, We All Belong Here. It countered the heavy weight of worry and dread I’d been feeling for the last two and a half months (maybe longer), made...
by Deborah Cox | Oct 14, 2016 | Mood
The Political is Personal for Every Woman My woman clients said, this week feels scary, out-of-control. Sunday evening, I had heartburn like sawdust in my throat, before, during, and after the presidential debate. When I tried to sleep, my guts roiled. I usually try...
by Deborah Cox | Aug 1, 2016 | Becoming More of Your True Self, Create Art, Write and Heal
Toxic Faith & Political Abuse Spiritual practice should calm and ground you – so you feel hopeful, refreshed, more generous, and more compassionate. Religion and philosophy should promote ever-increasing access to your wise mind or Higher Self. But some...
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