Listening to Children’s Anger: Anger Wisdom, Part XXIII

Remember being angry as a child? Children’s anger deserves our attention. When I talk to adults about their childhood anger, they usually remember, but feel anxious talking about it. Sometimes they draw a complete blank. I definitely remember being angry as a...

Sixteen Truths About Anger: Anger Wisdom, Part IV

16 Anger Truths This list of anger truths comes from my own and other people’s research, as well as my nearly 30 years in the mental health industry. I’ll be back soon to discuss each item here. For today, I want to put the list in front of you. It matters...

Snap out of Trance and De-Zombie-fy (I & Thou, part 2)

I’ve been watching people turn into zombies all week in couples therapy. One woman said, I shut myself down so I won’t have to strangle him! Trance-induction is complicated. It robs us of moments, but it helps us avoid feelings we don’t want to have....
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