by Deborah Cox | Jun 28, 2017 | Mood
Imperfect Parenting We’re imperfect parents, but we so want to get it right. Am I providing enough security? Am I being consistent? Will he absorb my disappointment in myself? Will he absorb my anxiety? Am I telling her enough of what she needs to hear? Will...
by Deborah Cox | Feb 18, 2017 | Mood
What is Relational Justice? I just watched Michael Moore’s (2016) film, Where to Invade Next. It’s all about Relational Justice. In the two-hour movie, Moore visits eight countries to steal good ideas and bring them back to the U.S. He also raises some questions...
by Deborah Cox | Dec 10, 2016 | Anxiety & Calm, Becoming More of Your True Self, EMDR, Mood, Write and Heal
What does it mean to be self centered? Your Self is your wise spiritual center. But outside this center, we live under a weighted blanket of stress and uncertainty, threatened by darkness and greed from all angles. We feel disconnected from neighbors and afraid of...
by Deborah Cox | Dec 4, 2016 | Anxiety & Calm, Becoming More of Your True Self, EMDR, Feel Better, Mood, Relax. You're normal., Write and Heal
Until recently, I resented the holidays. As in, Already???? We just did this, right? Except the years when my son believed in Santa and we put together tricycles and trains, after his bedtime, under the synthetic Douglas Fir, I got a sinking anxious dread just before...
by Deborah Cox | Nov 4, 2016 | Beauty Culture, Becoming More of Your True Self, Coaching For the Therapist, Create Art, Mood, Relational Cultural Theory, Relationships, Women
, Woman-Hate=Mostly Unconscious Fear of Women’s Empowerment. One day, in 1992, I had a panic attack. It came out of nowhere. I got up early and dressed for work, made breakfast and started a load of laundry, turned on the morning news while I finished my hair and my...
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