by Deborah Cox | Oct 1, 2020 | anger, Anxiety & Calm, Becoming More of Your True Self, cultural healing, Feel Better, parenting, Reconceive, Relational Cultural Theory, Uncategorized
Mindful anger means experiencing the emotion in an: 1. awake, 2. deliberate, and 3. self-nurturing way. Let’s break this down a bit so we can see how to love ourselves through difficult moments. Last week, I had an experience that allowed me to practice this. The...
by Deborah Cox | Jul 1, 2018 | Becoming More of Your True Self, Create Art, Feel Better, following inspiration, Mood, Wife Material
Never lose an opportunity of seeing something beautiful, for beauty is God’s handwriting. -Ralph Waldo Emerson Beauty is the basis of my spiritual discovery process. I found the Anglican church on a trip to England, back in ’07, a time of big...
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