by Deborah Cox | Aug 11, 2014 | Connect, Relationships, Therapy
My husband calms me. Joe and I entertain ourselves with art and home improvement projects. We brainstorm tile mosaics on long car rides. We consult about family therapy (he too is a psychologist). We talk about good books and he gives me ideas for topics and language....
by Deborah Cox | Aug 11, 2014 | Coaching For the Therapist, Mood
Dear Dr. Cox, I’ve been thinking about our last supervision meeting and I have some questions. You always seem like you have it all together. You know your stuff and never appear distressed. Like an Olympic athlete who trains and trains. But what happens...
by Deborah Cox | Aug 11, 2014 | Create Art, Feel Better, Mood, Write and Heal
How to Write about your Life and recover from Trauma We all experience trauma: Big T and little t and all-points-in-between trauma. Relationships end. We fail at things. People die. We meet more people. Lessons get learned. And each life holds a unique story...
by Deborah Cox | Aug 11, 2014 | Becoming More of Your True Self, Relationships, Relax. You're normal.
“Where did I go wrong?” Says the woman across from me, her husband’s chair, the third point in our triangle. “I mean, at what point did I screw up so badly that my marriage turned into a roommate situation.” Susan’s been married to Tony for 11 years. They have two...
by Deborah Cox | Aug 11, 2014 | Mood
Some of us feel tired and run down all the time. We can’t summon the energy to exercise or go out with friends or get rolling in the morning. We notice it’s hard to organize our minds around a project. Our weekend to-do list gets lost in the detritus of unfinished...
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