by Deborah Cox | Nov 3, 2014 | Becoming More of Your True Self, Create Art, Mood, Therapy
You wake to your alarm, grab the phone to shut it off, and groan. You feel sort of depressed, sort of sick. You’d pay someone a thousand dollars if you could just stay in bed without facing consequences later. You force your body upright and swing your feet to the...
by Deborah Cox | Oct 28, 2014 | Connect, Relationships, Therapy
It’s not easy to reconnect with your partner after months or years of relationship stalemate. But with a little guidance, you may be able to build a bridge to your lover. Remember when you knew which color popsicle to choose, just because red felt better than...
by Deborah Cox | Oct 3, 2014 | Mood, Therapy
We story our lives around the characters in them. And of all the characters in our stories, we refer most often to our partners, spouses, lovers, and soul mates. Disconnection from our lovers makes up the bulk of what we say to our therapists, our best friends, and...
by Deborah Cox | Oct 3, 2014 | Connect, Feel Better, Mood, Relationships, Therapy
“I don’t really hang out with people anymore.” Most people I meet who are in distressed relationships say they have few friends outside their marriage or partnership. Especially the men. They say things like . . . I’ve lost touch with old...
by Deborah Cox | Sep 29, 2014 | Mood, Therapy
I’m not saying you have an anger problem. I’m not saying you’re dangerous or you should take a class on how to count to ten and take deep breaths. All I’m saying is that you’re pissed off (for good reasons) and have no idea what to do...
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