by Deborah Cox | Feb 8, 2024 | Becoming More of Your True Self, Feel Better, following inspiration, love, Mood, Relationships, Therapy
Love is Everything Think of when you were younger and you wanted to be in love. Remember the dating, the hopes, the rejections, the euphoria, the heartbreak, the waiting and watching. What pictures come to mind? How do you feel about all of that now? Maybe, like me,...
by Deborah Cox | Feb 26, 2023 | Anxiety & Calm, body psychotherapy, bodywork, Coaching For the Therapist, Connect, cultural healing, Feel Better, Ideas, love, Reconceive, Relational Cultural Theory, Relationships, Resources, Uncategorized
Relationship Self Care for Therapists When was the last time you applied your counseling skills to yourself to think about your own love life as a critical component of your self-care? Relationships form the essential bedrock of self-care. All the yoga and massage in...
by Deborah Cox | Jan 15, 2023 | Anxiety & Calm, Coaching For the Therapist, Connect, cultural healing, love, parenting, Reconceive, RECONCEIVE PODCAST: Connecting with You, Relationships
Why Relational Self-Care Matters to Your Work Do you think of your love life as a critical component of your self-care? If you’re like most of us, probably not. Let’s see . . . work out: check, sleep eight hours: check, feel close with someone I love? . . . Not so...
by Deborah Cox | Dec 12, 2022 | body psychotherapy, Coaching For the Therapist, Connect, Reconceive, RECONCEIVE PODCAST: Connecting with You, Resources, Therapy, Uncategorized
Health Practitioners in a Crisis of Disconnection Helper burnout creates disconnection of all kinds. As therapists (or other healthcare professionals), this kind of fatigue isolates us from our bodies, our creativity, our sense of meaning, and our intimate...
by Deborah Cox | Nov 14, 2022 | Anxiety & Calm, Artistic Healing, body psychotherapy, bodywork, Coaching For the Therapist, Connect, Feel Better, Ideas, Podcasts, Reconceive, RECONCEIVE PODCAST: Connecting with You, Relational Cultural Theory, Therapy, Uncategorized
Sometimes solo therapy feels pretty bleak . . . A client tells you he has no emotion as he reveals his father’s suicide. Therapy fails to gain traction and he continues to not feel. Another client has an auto-immune disorder that started when she discovered her...
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