by Deborah Cox | Sep 17, 2020 | anger, Becoming More of Your True Self, cultural healing, Feel Better, parenting, Relational Cultural Theory, Relationships, Uncategorized
How does anger help with compassion? Yesterday I talked with a friend who grasped, for the first time, how a family member had emotionally abused her. In about five minutes, she went from confused and ashamed . . . to angry, as she pieced together an incident in which...
by Deborah Cox | Mar 31, 2018 | Becoming More of Your True Self, Coaching For the Therapist, EMDR, Feel Better, Relational Cultural Theory, Relationships, Relax. You're normal.
Maybe our flaws even make us lovable. My Flaws I have a few characteristics of which I’m not proud. Most of them fall into the category of “uptightness” . . . fear and shame and rigidity. Before EMDR, I would not have written this post for fear of public...
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