by Deborah Cox | Jan 9, 2025 | Anxiety & Calm, Artistic Healing, books, EMDR, EMDR books, Feel Better, help for the helpers, Relationships, Resources, self-EMDR, self-help exercisees, Therapy, Uncategorized
An EMDR Workbook for Everyone Self-Help EMDR Therapy? Self-EMDR is a kind of radical notion, I’ll admit, but it’s time has come. You already know that EMDR (eye-movement desensitization and reprocessing) therapy works with the whole nervous system to resolve...
by Deborah Cox | Feb 23, 2024 | Becoming More of Your True Self, Connect, love, Relationships, Resources, Therapy, Women
It’s All Love, Part II We Never Stop Loving Think of someone who used to be your partner or your friend. Maybe this person was your first boyfriend/girlfriend. Maybe this person was a best friend when you were younger. Maybe you were married to this person or trusted...
by Deborah Cox | Feb 26, 2023 | Anxiety & Calm, body psychotherapy, bodywork, Coaching For the Therapist, Connect, cultural healing, Feel Better, Ideas, love, Reconceive, Relational Cultural Theory, Relationships, Resources, Uncategorized
Relationship Self Care for Therapists When was the last time you applied your counseling skills to yourself to think about your own love life as a critical component of your self-care? Relationships form the essential bedrock of self-care. All the yoga and massage in...
by Deborah Cox | Dec 12, 2022 | body psychotherapy, Coaching For the Therapist, Connect, Reconceive, RECONCEIVE PODCAST: Connecting with You, Resources, Therapy, Uncategorized
Health Practitioners in a Crisis of Disconnection Helper burnout creates disconnection of all kinds. As therapists (or other healthcare professionals), this kind of fatigue isolates us from our bodies, our creativity, our sense of meaning, and our intimate...
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