by Deborah Cox | Aug 11, 2014 | Create Art, Feel Better
I love to write and collage and paint. And I love to help smart people do more of the creative work they were meant to do in this world. I also do EMDR therapy. That’s eye-movement-desensitization and reprocessing therapy. Click here to learn more about EMDR, the most...
by Deborah Cox | Aug 11, 2014 | Create Art, Therapy
For me to get rested over the weekend, after a week’s work, I require three things. Decent Sleep, Exercise, & Nutrition Solitude, and Creative Time The first goes without mention, but I put it here because if I get #s 2 and 3 on the list but eat a bunch of sugar...
by Deborah Cox | Aug 11, 2014 | Create Art, Feel Better, Mood, Write and Heal
How to Write about your Life and recover from Trauma We all experience trauma: Big T and little t and all-points-in-between trauma. Relationships end. We fail at things. People die. We meet more people. Lessons get learned. And each life holds a unique story...
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