by Deborah Cox | May 11, 2015 | Mood
Healthy Rebellion, Part II: Can anger make you smarter? There’ve been two Me’s in my life. My friends from high school only know the Deborah Before Trauma Recovery. This Deborah smiled too much and allowed herself to be manipulated. She tried too hard to...
by Deborah Cox | May 7, 2015 | Mood
THE NEW SCHOOL OF PARENTING Remember the Bobby Knight debacle? The Indiana Hoosiers head coach who threatened and yelled and threw chairs at people? 15 years later, we’re still talking about his behavior and how coaches everywhere have had to change or get...
by Deborah Cox | May 1, 2015 | Mood
You feel a kind of dread, nearly all the time, even though you take an antidepressant and use logical affirmations on yourself: I have nothing to fear. I am all right. I can forgive myself for not being perfect. The dread eats your lunch, steals your relaxation,...
by Deborah Cox | Apr 28, 2015 | Mood
Rebellion Saves Lives: How acts of disobedience preserve the real you. I loathe meetings. Most meetings bore the crap out of me and make me want to stand up and scream. Several years ago, when I worked as a university professor, I rebelled and stopped going to...
by Deborah Cox | Apr 23, 2015 | Relationships, Therapy
How Unresolved Grief affects your Marriage I sometimes get really upset or anxious about something I can’t pinpoint. It’s like out of nowhere a blue fug envelopes me in nameless, faceless despair. I turn to my partner and momentarily think it’s about...
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