by Deborah Cox | Sep 21, 2025 | Anxiety & Calm, Artistic Healing, Create Art, EMDR, EMDR books, Feel Better, self-EMDR, self-help exercisees, Therapy
You Can Feel Better Trauma leaves marks that don’t always show on the outside. Sleepless nights, overwhelming flashbacks, a body that feels stuck in old fear—all of these are echoes of experiences we didn’t choose, but still carry. For many, finding professional help...
by Deborah Cox | Jan 9, 2025 | Anxiety & Calm, Artistic Healing, books, EMDR, EMDR books, Feel Better, help for the helpers, Relationships, Resources, self-EMDR, self-help exercisees, Therapy, Uncategorized
An EMDR Workbook for Everyone Self-Help EMDR Therapy? Self-EMDR is a kind of radical notion, I’ll admit, but it’s time has come. You already know that EMDR (eye-movement desensitization and reprocessing) therapy works with the whole nervous system to resolve...
Like to Subscribe?
Get notified when Deborah shares new ideas, art, and creative health information for you.
You have Successfully Subscribed!
We respect your privacy. No information will be shared.