by Deborah Cox | Jan 9, 2025 | Anxiety & Calm, Artistic Healing, books, EMDR, EMDR books, Feel Better, help for the helpers, Relationships, Resources, self-EMDR, self-help exercisees, Therapy, Uncategorized
An EMDR Workbook for Everyone Self-Help EMDR Therapy? Self-EMDR is a kind of radical notion, I’ll admit, but it’s time has come. You already know that EMDR (eye-movement desensitization and reprocessing) therapy works with the whole nervous system to resolve...
by Deborah Cox | Aug 16, 2015 | EMDR
When I was a psychologist-in-training, I saw lots of people who had panic attacks – and I had no idea how to help them. My supervisor, Dr. Maryanne Watson, always asked me, “Who is she most angry with?” Then I ran back to my client and asked the question. Without...
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