COACHING SERVICES
You were meant to create.
Coaching Services for Therapists
Dr. Cox’s coaching services emphasize Artistic Professional Growth (APG) for therapists and other helping professionals. APG draws out your original motivations and creativity for doing the work you do and helps you refocus on your uniqueness in the world. APG coaching is customized to specific client needs, and may include: strategic visioning, creativity exercises, environment (e.g., office, studio) planning, performance EMDR, Tapping (EFT), meditation, art methods, and other (e.g., physical movement) services as needed. All elements chosen for a client’s APG aim you in the direction of your ideal practice, focus on your unique strengths, and plan for your unique needs as a therapist/helper.
You were meant to enjoy.
Environment Coaching Services
Environment coaching focuses on restoring a space in your home or workplace by:
- Clearing clutter
- Organizing the space, and
- Creating an artful environment that helps you do what you most want to do in that space
Often, clients desire to repair relationships and restore order to their home space. Therefore, environment coaching sessions can alternate with therapy sessions.
Many people forget that their outer environment not only demonstrates their inner life but also reinforces it. When you live or work in a beautiful, organized space, you feel better, think more clearly, and become more productive. Couples and families who design spaces together create a tangible place of beauty, a functional work of art, that decreases stress and promotes reconnection in their relationships.
Fee per one-hour (55-70 minute) session: $195.00
*Please inquire about telehealth services for therapy and coaching
CREATIVE COACHING SERVICES BLOGS
Transition and EMDR: No such thing as a wrong turn.
Spring brings rebirth and color and joy. It also brings pollen, tornadoes, and allergies. My life transitions like the seasons, and even though it scares the crap out of me, I know it’s a good thing. Something gets stale, stuck, or sour and I know it’s time to...
Calm Receptive Mode: Get calm and find the good stuff inside you.
Your higher self knows how to calm you. We all want to find calm receptive mode. But not everybody wants to get a massage (although we should - there are people who can make us feel safer and less awkward). Some of us need action. We need to be out in a kayak or...
Why You Need a Higher Power Right Now
I went through a hard-core atheist phase. In my 20s. I ran from organized religion and chafed at any mention of a higher power. This was it. Just the here and now. Looking back, I wouldn’t trade that liberation for anything. Throwing off all my childhood...
Leadership Monologues: Take Back the L Word
Leadership (said with a sneer) I hate the word, “Leader.” It’s lost every shred of meaning it once held for me. Leadership once meant authority and concern for the welfare of everyone in its reach. Now it sounds like a fake word with fake facts to support its...
The Air We Breathe: Panic, Mental Health, & Misogyny
, Woman-Hate=Mostly Unconscious Fear of Women’s Empowerment. One day, in 1992, I had a panic attack. It came out of nowhere. I got up early and dressed for work, made breakfast and started a load of laundry, turned on the morning news while I finished my hair and my...
Managing the Mirrors: How to Stay Calm When the World is in Chaos
People ask me, “How do you do what you do and stay calm? How do you not go crazy with all the stories you absorb from people who are hurting?” I say, “Sometimes I do go crazy.” I’m not immune to people’s stress and it can make me crazy tired…..Which is why I...
How to Know when it’s Time to Say Goodbye
I have trouble letting go. Mostly when it comes to saying goodbye to unbalanced relationships. You know, the kind where you feel you should be helpful but no amount of help seems to make a difference? So here are some thoughts about change and letting go of what no...
Letters on the Life of the Therapist, Chapter One: Vessels
Dear Dr. Cox, I've been thinking about our last supervision meeting and I have some questions. You always seem like you have it all together. You know your stuff and never appear distressed. Like an Olympic athlete who trains and trains. But what happens when...
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