by Deborah Cox | May 16, 2018 | The Psychotherapy in Everything
How Movement Heals the Body and Our Mind Personal discussion on what movement means to each of us. Experiences and worries of shame and humiliation while moving during childhood and beyond. How our culture views exercise and movement....
by Deborah Cox | May 1, 2018 | The Psychotherapy in Everything
What is it we really want? What barriers are standing in our way of getting what we want? How do we move past these barriers? Positive vs. Negative Beliefs Negative beliefs from trauma, personal examples Using positive thoughts to move towards what we …...
by Deborah Cox | Apr 14, 2018 | The Psychotherapy in Everything
Exploring EMDR Therapy and Negative Cognitions (Beliefs) http://deborahlcox.com/i-dont-deserve-love-change-negative-beliefs-with-emdr/ What is EMDR? http://emdria.site-ym.com/?page=emdr_therapy How Deborah and Melissa came to EMDR therapy....
by Deborah Cox | Mar 30, 2018 | The Psychotherapy in Everything
Women’s Relationships with Other Women -Having healthy relationships has health benefits. -Studies of longevity and friendships with same sex individuals: https://www.livescience.com/6769-live-longer-friends....
by Deborah Cox | Mar 15, 2018 | The Psychotherapy in Everything
Relationships – How they hurt us or heal us Part 2 1. Deborah briefly recaps Episode 2 and our conversation of RCT (Relational Cultural Theory) – Mutuality in relationships and what this means 2. How stress in relationships can result in illness. 3....
by Deborah Cox | Mar 1, 2018 | The Psychotherapy in Everything
Episode 2: Relationships – How they heal us or hurt us How Relationships Hurt or Heal: 1. Discussion on the mind and bodies reaction to relationships that are harmful and those that are healthy. 2. What defines a healthy relationship?...
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