ReConceive Your Space
Space matters to your health, relationships, and overall satisfaction in life. But often our spaces become burdened with things that do not bring joy. We need fresh eyes and a plan for making changes to our offices and homes – and we need the coaching to jumpstart our creative curating process. Once the process is underway, people generally feel relief, excitement, and hope.
I love helping people get the spaces that help them heal and realize their dreams. To ReConceive Your Space, we meet at your office or home to envision, plan, and develop the room you want.
For business owners: we spend half a day working on your office – or perhaps a sanctuary at home where you meditate and get ready for your workday.
For couples: we work on a space in your home where you’d both like something new that allows you to enjoy each other’s company.
Among my many tools, I use Tapping (EFT), Performance EMDR, art- making, and other methods to help you clear unwanted clutter and revision your space so that you are productive, energized, and in flow with life and business.
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ReConceive Your Space Blogs
Love is Self Care for Therapists
Relationship Self Care for Therapists When was the last time you applied your counseling skills to yourself to think about your own love life as a critical component of your self-care? Relationships form the essential bedrock of self-care. All the yoga and massage in...
Self Care for Therapists: The Relational Side
Why Relational Self-Care Matters to Your Work Do you think of your love life as a critical component of your self-care? If you’re like most of us, probably not. Let’s see . . . work out: check, sleep eight hours: check, feel close with someone I love? . . . Not so...
Reversing Helper Burnout by Coming Home to Ourselves
Health Practitioners in a Crisis of Disconnection Helper burnout creates disconnection of all kinds. As therapists (or other healthcare professionals), this kind of fatigue isolates us from our bodies, our creativity, our sense of meaning, and our intimate...
ReConceive Therapy: Co-Therapy for Everyone’s Nervous System
Sometimes solo therapy feels pretty bleak . . . A client tells you he has no emotion as he reveals his father’s suicide. Therapy fails to gain traction and he continues to not feel. Another client has an auto-immune disorder that started when she discovered her...
ReConceive Podcast: BodyMind Therapy and Love
Body psychotherapy nurtures the link between moving and changing. Attention to the body allows love, learning, and healing from trauma.
Mindful Anger: Anger Wisdom, Part XXV
Mindful anger means experiencing the emotion in an: 1. awake, 2. deliberate, and 3. self-nurturing way. Let’s break this down a bit so we can see how to love ourselves through difficult moments. Last week, I had an experience that allowed me to practice this. The...
Listening to Children’s Anger: Anger Wisdom, Part XXIII
Remember being angry as a child? Children's anger deserves our attention. When I talk to adults about their childhood anger, they usually remember, but feel anxious talking about it. Sometimes they draw a complete blank. I definitely remember being angry as a kid, and...
When Anger Corrodes: Anger Wisdom, Part XXII
When anger corrodes. Wait, does it? How can you tell when your anger morphs from a moment of clarity and self-protection to something else entirely? Anger has its destructive side . . . at least Ursula K. Le Guin believes it does. I reserve the right, at the end of...
Fear of Narcissism: Anger Wisdom, Part XXI
Fear of Narcissism Yesterday, I talked with someone who is deathly afraid of her anger. She said, “If I allow myself to express anger, I’m afraid I’ll be a narcissist.” I worry about this, too. But our fear of narcissism comes from a fundamental misunderstanding. We...
White Resentment: Anger Wisdom, Part XX
The Political is Personal The other night, I listened to Michelle Obama’s speech for the DNC, and I had a curious reaction. I felt so glad to see her, and at the same time, resentment. Everything she said made me cheer on one level; but on another level, feel...
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