Re-Conceive Podcast:
Deborah Cox & Tracy Maxfield

ReConceive Podcasts

Although change can be scary, we grow the most when we have to change paradigms. ReConceive is all about expanding how we think and freeing us to imagine new things. We bring together groups of professionals to talk about healing and evolution, recovery from trauma, and the many ways we move toward feeling better and contributing our unique gifts to the world. As educators, coaches, and helping professionals, we see the growth potential in all of us. ReConceive blends psychology, theology, fitness, and allied health disciplines to reimagine the self, parenting, work, and relationships.

ReConceive BLOGS

"Multi" is my favorite color and I (DC) love to mix ideas. People are complicated systems, so only one view of our problems leaves out many dimensions that could help speed relief. This is why I work closely with Tracy Maxfield, a neuromuscular therapist, energy worker, and dancer. Tracy and I combine concepts once thought to be separate: neuromuscular therapy and family systems, dance and attachment processes, therapeutic movement and EMDR (eye-movement desensitization and reprocessing) therapy. We learn from each other's very different approaches and our clients benefit. Blending multiple elements in therapy allows us to address a person's distress from the perspective of the body, its sensation and pain - and the less visible aspects of emotion, story, and thought.

 

Food=Love: Attachment Trauma & Eating Problems

Food, Love, and Attachment Trauma Eating is fraught with complications these days. I’m not a nutritionist, but I work with people who have food issues….People who binge and then feel ashamed and worthless, people who starve and then binge, and people who eat...

Maturity and Leadership to Change the World

Maturity = Self Awareness + Self Knowledge + the Courage to Engage. Watching recent TV news of the presidential race, I started thinking about maturity and how desperately we need leaders (governors, teachers, therapists, ministers, parents) who help us evolve toward...

Differentiate and Help your Parents Grow Up.

Depression and Stuckness Lately, my fifteen-year-old tells me I am too rigid and he no longer believes in anything I believe in. It makes me a little weepy to hear this, but it challenges me to let go of my pre-planned images of how he would grow up. If I tried too...

How Exercise, Story, and EMDR Heal Trauma

You have a story to tell (and it lives in your body.) As you know, I recommend writing as a way of healing. When we write story, we turn pain into beauty, even if we’re spinning complete fiction. Writing forces us to transform bits of disconnected ideas, pictures,...

Keep it Moving: Exercise for a Body/Mind Makeover

I have a dream coming true. It involves exercise, EMDR, and the blending of health and creativity. I’ll soon open an office downtown. In a Pilates studio. More details to come, but here's why I think it makes sense to do my EMDR therapy in a fitness studio, surrounded...

Investment in Healing: Why Pay for Therapy?

Hello, I think I need some therapy..... How much does it cost? When can I expect to feel better?....... Will I need therapy for a year? Three years?....... Why won't you take my insurance?............ Investment in my health?????  We call in distress, needing help...

Like to Subscribe?

Like to Subscribe?

Get notified when Deborah shares new ideas, art, and creative health information for you.

You have Successfully Subscribed!