Episodes
ReConceive Podcasts
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"Multi" is my favorite color and I (DC) love to mix ideas. People are complicated systems, so only one view of our problems leaves out many dimensions that could help speed relief. This is why I work closely with Tracy Maxfield, a neuromuscular therapist, energy worker, and dancer. Tracy and I combine concepts once thought to be separate: neuromuscular therapy and family systems, dance and attachment processes, therapeutic movement and EMDR (eye-movement desensitization and reprocessing) therapy. We learn from each other's very different approaches and our clients benefit. Blending multiple elements in therapy allows us to address a person's distress from the perspective of the body, its sensation and pain - and the less visible aspects of emotion, story, and thought.
Episode 5: Beyond Positive Thinking
Exploring EMDR Therapy and Negative Cognitions (Beliefs) https://deborahlcox.com/i-dont-deserve-love-change-negative-beliefs-with-emdr/ What is EMDR? http://emdria.site-ym.com/?page=emdr_therapy How Deborah and Melissa came to EMDR therapy.
Our Flaws Make Us Interesting: EMDR Makes Them Funny
Maybe our flaws even make us lovable. My Flaws I have a few characteristics of which I’m not proud. Most of them fall into the category of "uptightness" . . . fear and shame and rigidity. Before EMDR, I would not have written this post for fear of public ridicule....
Episode 4: Women’s Relationships with Other Women
Women’s Relationships with Other Women -Having healthy relationships has health benefits. -Studies of longevity and friendships with same sex individuals: https://www.livescience.com/6769-live-longer-friends.
Episode 3: Relationships – How they heal us or hurt us Part 2
Relationships – How they hurt us or heal us Part 2 1. Deborah briefly recaps Episode 2 and our conversation of RCT (Relational Cultural Theory) – Mutuality in relationships and what this means 2. How stress in relationships can result in illness. 3.
Still Recovering from Toxic Religion: Pass That Buick in Love
Here's a story about being inspired and suppressing it. This morning I got behind a slow-moving Buick on a major thoroughfare. I encountered the same dark green Buick, ten minutes before, when I was crossing a downtown street. On foot, I got up close and looked inside...
Episode 2: Relationships – How they heal us or hurt us Part 1
Episode 2: Relationships – How they heal us or hurt us How Relationships Hurt or Heal: 1. Discussion on the mind and bodies reaction to relationships that are harmful and those that are healthy. 2. What defines a healthy relationship?
Listen to ReConceive: a Healing Podcast
ReConceive: a Podcast about All Kinds of Healing My dear friend, Melissa Sundwall, a great therapist who also happens to be a lot younger than me, says: “Let’s do a podcast.” And I say, “What’s a podcast?” That literally happened. About a year ago. So we teamed...
Episode 1: Hungry for Healing – The Rise of Therapy
Hungry for Healing: The Rise of Therapy Notes for Episode One, Hungry for Healing: The Rise of Therapy 1. More people are now getting into psychotherapy than in previous years. (But addiction treatment is still not accessible)....
Visit Beyond Studio and Nurture Your Inner Crazy Aunt
Beyond Studio makes me appreciate my wild inner self. The one inspired by my favorite aunt. You know that aunt of yours . . . the one your parents didn’t want you visiting because you came back from her house wanting to sleep outside in your hammock and you wore your...
Note to Self: Write MORE that’s Real in 2018
MORE I need to write, but haven't in a while. I got a little bogged down trying to create neat, unoffensive packages of psychotherapy. I sort of lost myself, and writing became a chore. But I'm writing my way back home, thanks to a little rest and time with writerly...
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