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Remember being angry as a child? Children’s anger deserves our attention. When I talk to adults about their childhood anger, […]

How does anger help with compassion? Yesterday I talked with a friend who grasped, for the first time, how a

Mindful anger means experiencing the emotion in an: 1. awake, 2. deliberate, and 3. self-nurturing way. Let’s break this down

Sibling Political Anger I just spent a Saturday with my brother – after years of unspoken anger, political divisions, and

By TapTheForwardAssist – Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=98668026So Many Sick People A sea of sick people. Not bad people.

All One Thing: Body, Mind, Love Since its inception, psychology claims to be the study of the mind. Sounds true,

Burnout (as a way of life) in Health Professionals Burnout creeps up on us. We’ve been “on” for years, doing

Sometimes solo therapy feels pretty bleak . . . A client tells you he has no emotion as he reveals

Health Practitioners in a Crisis of Disconnection Helper burnout creates disconnection of all kinds. As therapists (or other healthcare professionals),

Why Relational Self-Care Matters to Your Work Do you think of your love life as a critical component of your