FOR THE THERAPIST BLOGS
For The Therapist Blogs
Managing the Mirrors: How to Stay Calm When the World is in Chaos
People ask me, “How do you do what you do and stay calm? How do you not go crazy with all the stories you absorb from people who are hurting?” I say, “Sometimes I do go crazy.” I’m not immune to people’s stress and it can make me crazy tired…..Which is why I...
How to Know when it’s Time to Say Goodbye
I have trouble letting go. Mostly when it comes to saying goodbye to unbalanced relationships. You know, the kind where you feel you should be helpful but no amount of help seems to make a difference? So here are some thoughts about change and letting go of what no...
Letters on the Life of the Therapist, Chapter One: Vessels
Dear Dr. Cox, I've been thinking about our last supervision meeting and I have some questions. You always seem like you have it all together. You know your stuff and never appear distressed. Like an Olympic athlete who trains and trains. But what happens when...
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