DEBORAH COX BLOGS

EMDR, Worry, & Letting Go

Holding On & Letting Go You know, that feeling where you remind yourself to worry? Lately, I catch myself holding certain issues with a death grip; things I can’t control. My loved-one’s health habits. The world’s poverty and greed. Our mass addictions to...

read more

Lessons in Relational Justice, I

What is Relational Justice? I just watched Michael Moore’s (2016) film, Where to Invade Next. It's all about Relational Justice. In the two-hour movie, Moore visits eight countries to steal good ideas and bring them back to the U.S. He also raises some questions that...

read more

The Air We Breathe: Panic, Mental Health, & Misogyny

, Woman-Hate=Mostly Unconscious Fear of Women’s Empowerment. One day, in 1992, I had a panic attack. It came out of nowhere. I got up early and dressed for work, made breakfast and started a load of laundry, turned on the morning news while I finished my hair and my...

read more

Woman-Hate and Somebody else’s PTSD

The Political is Personal for Every Woman My woman clients said, this week feels scary, out-of-control. Sunday evening, I had heartburn like sawdust in my throat, before, during, and after the presidential debate. When I tried to sleep, my guts roiled. I usually try...

read more
Like to Subscribe?

Like to Subscribe?

Get notified when Deborah shares new ideas, art, and creative health information for you.

You have Successfully Subscribed!