by Deborah Cox | Aug 11, 2014 | Mood
Some of us feel tired and run down all the time. We can’t summon the energy to exercise or go out with friends or get rolling in the morning. We notice it’s hard to organize our minds around a project. Our weekend to-do list gets lost in the detritus of unfinished...
by Deborah Cox | Aug 11, 2014 | Mood
Why EMDR Works to Resolve Trauma and Calm Anxiety Recently, I attended a workshop in Dallas presented by Uri Bergmann, a psychologist who specializes in the neurobiology of trauma and EMDR (eye-movement desensitization and reprocessing) therapy. I found this workshop...
by Deborah Cox | Aug 11, 2014 | Mood
Religious abuse affects us even after we’ve de-converted. Ever have those dreams where you open your mouth to yell and nothing comes out but dust? You run from an attacker and you scream for help but make no sound, or you try to speak your outrage to an old...
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