Moving from Religious Trauma into Soul Healing, Part II: Meditation

  What is Meditation? Meditation¬†trains our minds to focus on the present moment, to be aware of our thoughts and feelings, and to observe our whole experience in a mindful way. It's any practice that fosters mindfulness. I've practiced daily meditation for the last year and a half, and it's changed me. In fact, I … Continue reading Moving from Religious Trauma into Soul Healing, Part II: Meditation

Still Recovering from Toxic Religion: Pass That Buick in Love

Here's a story about being inspired and suppressing it. This morning I got behind a slow-moving Buick on a major thoroughfare. I encountered the same dark green Buick, ten minutes before, when I was crossing a downtown street. On foot, I got up close and looked inside at three senior women - all probably in … Continue reading Still Recovering from Toxic Religion: Pass That Buick in Love