Healthy Break Rule-breaking for Trauma Therapy and Family Psychology

What does rebellion have to do with depression? What does it have to do with trauma recovery or family psychology? Rebellion is active. It changes things. It forces a new perspective. Rebellion gets you moving, which fights depression. Rebellion causes you to think on your feet. It provides just enough confusion to force you into … Continue reading Healthy Break Rule-breaking for Trauma Therapy and Family Psychology

Springfield, MO Psychologist: Disobey Your Mother to Survive

Healthy Rebellion, Part 2: Why You Must Disobey Your Mother if you Want to Survive I am a Springfield, MO Psychologist and published author. But, I am also a mother. I get it. Mothers create structure and nurture. We tell you what to do. We train, disapprove, lecture, and reward. Because we adore you. Because … Continue reading Springfield, MO Psychologist: Disobey Your Mother to Survive