Write. Heal. Create.

Write. Heal. Create.

I love to write and collage and paint. And I love to help smart people do more of the creative work they were meant to do in this world. I also do EMDR therapy. That’s eye-movement-desensitization and reprocessing therapy. Click here to learn more about EMDR, the most...
Creativity = Rest: Survival for the Innie

Creativity = Rest: Survival for the Innie

For me to get rested over the weekend, after a week’s work, I require three things. Decent Sleep, Exercise, & Nutrition Solitude, and Creative Time The first goes without mention, but I put it here because if I get #s 2 and 3 on the list but eat a bunch of sugar...